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Peaceful Heart Therapies

Distant Cranio Sacral Integration sessions at the comfort of your home to:

Restore balance and health

Release effects of stress, emotional and physical trauma

Reconnect to your heart, body and soul

 Distant Cranio Sacral Integration

Distant Cranio Sacral Therapy

What is Distant Cranio Sacral Integration?

During Cranio-Sacral Therapy, we place our hands on the physical body, but what we actually connect to is far more than that. We engage with the whole energy matrix of the living being that stretches far beyond the edges of the skin.

This engagement with your system can be as easily done at a distance as it is in person.

Cranio Sacral Integration is based on Cranio Sacral Therapy principles and is taught by the College of Cranio-Sacral Therapy in London, UK.

 Frequently Asked Questions:

+ What is Distant Cranio Sacral Integration?

Distant Cranio Sacral Integration is a gentle therapy. It uses the energetic matrix of interconnectedness and practitioners' ability to perceive subtle expressions of health or disturbance of health at a distance.

By engagement with subtle rhythms and identifying places of tensions, restrictions, and disruptions, and holding the space for health and balance, your body can tap into its natural healing resources and address the issues in a way that isn't so readily accessible otherwise.

It allows for non-invasive, holistic, and sustainable healing and regulation of the nervous system.

+ Who can benefit from Distant session?

Dstant Cranio Sacral Integration enhances health and well-being in any circumstances, it is especially effective in dealing with:

  • stress, shock, and trauma
  • anxiety, depression
  • asthma
  • headaches, migraines, chronic pain
  • sleep problems
  • recovery after injuries, operations
  • TMJ problems and invasive dental treatments
  • after birth for baby and mother
  • babies and children
  • children affected by learning difficulties, autism

+ What happens during the Distant session?

Instead of travelling for the treatment, you find a comfortable and quiet place at your home where you can lay down comfortably. We connect on a video call via Zoom, Skype or WhatsApp, or on the phone call.

After the initial chat, you can lay down, and we start the session with guided grounding and relaxation meditation. It allows you to feel more connected to your body and the process.

I engage with your system the same way as I do it in person. The only difference is you don't feel my physical touch on your body, but you may feel my presence and energy connection.

+ How much does a Distant session cost?

Distant Cranio Sacral Integration costs £100 for 60 minutes (including briefing and debriefing)

 What people say:

‘Each session helps me go deeper into my energy, build up awareness and heal traumas stuck in my body. It’s like shedding skin; taking off layers of unnecessary conditioning; almost energetically changing the past.

I don’t think that it would have been possible to go so deeply into this experience if it wasn’t for Zofia and her depth and limitless care.’

— Leena Makoff


‘I so much recommend sessions with Zofia who is fully respectful of her clients’ needs and space. She is a very patient and warm hearted woman, whose energy makes you calmer and more willing to explore yourself, with acceptance and gratitude.’

-Sylwia Prybicho


‘The heart hands experience was so beautiful and felt like a beautiful light presence filled my room, the mother archetype was very present and loving and helping me to let go of my feelings of self-shaming and disappointment […] I was so aware of and wished to release. Thank you.’

- Charlotte Huggins


‘That is a really fantastic feeling having that sense of everything is in harmony and balanced again. ’

- Vincent Clohessy


‘You have very powerful hands, truly healing hands’

- Sam


‘I felt very safe, like a cub of a tiger carried in its mother’s mouth’

- Holly

"A true healer does not heal you; she simply reflects back to you your innate capacity to heal. She is a reflector or a loving transparency.

A true teacher does not teach you; she does not see you as inherently separate from her, or less than her. She simply reflects back your own inner knowing, and reminds you of the vastness of your being. She is a mirror, a signpost.

And love is the space in which all of this is possible; love heals, and we learn best in a loving field, no threat of failure, no punishment."

- Jeff Foster