Therapy and Healing sessions for adults, children and babies to:

Restore balance and health

Release effects of stress, emotional and physical trauma

Reconnect to your heart, body and soul

Peaceful Heart Therapies

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  • Cranio Sacral Therapy

    Cranio Sacral Therapy is a holistic approach to wellbeing that focuses on restoring balance and harmony within the body. It recognizes the interconnectedness of our physical, mental, emotional, and spiritual aspects, acknowledging that true wellness encompasses all these dimensions.

    Through light touch and deep listening skills by trained therapist who attune to subtle movements in the system the release of stress and accumulated tension and deeply stored trauma happens.

    In doing so, it enables individuals to reconnect with their innate capacity for thriving health on all levels – promoting not just physical healing but also mental clarity, emotional resilience, and spiritual alignment.

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  • Cranio Sacral Therapy for Babies

    Cranio Sacral Therapy for Babies and Children

    Cranio Sacral Therapy for a baby after birth helps to balance and regulate the nervous system and release the shock and trauma of this difficult transition into the outside world.

    Cranio Sacral Therapy also relieves common childhood conditions and provides valuable support for the overall growth and development of babies and children.

    By balancing the nervous system and releasing tension this gentle and effective therapy helps to promote optimal functioning in various aspects of their lives.

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What people say:

  • 'Sessions with Zofia are true magic, which allows you to stand closer to yourself in greater openness and sensitivity. It may be a little scary at first… but Zofia, with her empathy and presence, will give you courage when needed and support when needed. The words she says during the session are always those words! And her sensitivity and wisdom lead you exactly where you need to go. Thank you with all my heart for accompanying me on my path to myself, wonderful Woman of Power'

    Agnieszka

  • ‘My 7-week old baby developed colic and would cry for hours every evening. I was recommended cranial sacral therapy. I had never heard of it before. I found Zofia online & got him in the next day. After just one session there was a huge difference in him. I had 3 sessions and he started sleeping longer at night. The colic eased off and he just seemed so much more comfortable. Zofia is a miracle worker & I am forever grateful’

    Cathy Smyth

  • ‘Each session helps me go deeper into my energy, build up awareness and heal traumas stuck in my body. It’s like shedding skin; taking off layers of unnecessary conditioning; almost energetically changing the past. I don’t think that it would have been possible to go so deeply into this experience if it wasn’t for Zofia and her depth and limitless care.’

    Leena Makoff

  • ‘I so much recommend sessions with Zofia who is fully respectful of her clients’ needs and space. She is a very patient and warm hearted woman, whose energy makes you calmer and more willing to explore yourself, with acceptance and gratitude.’

    Sylwia Prybicho

  • ‘The heart hands experience was so beautiful and felt like a beautiful light presence filled my room, the mother archetype was very present and loving and helping me to let go of my feelings of self-shaming and disappointment […] I was so aware of and wished to release. Thank you.’

    Charlotte Huggins

  • ‘That is a really fantastic feeling having that sense of everything is in harmony and balanced again. ’

    Vincent Clohessy

  • ‘You have very powerful hands, truly healing hands’

    Sam

  • ‘I felt very safe, like a cub of a tiger carried in its mother’s mouth’

    Holly

"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognise our shared humanity."

Pema Chödrön